This marks our 100th post. We weren’t quite sure how this year would go
with sharing of topics and getting regular posts written despite our hectic
lives. Neither of us are perfect and we
have indulged when we shouldn’t have or skipped workouts that were
scheduled. But hopefully we can learn
from that and from you! From eye opening
movies like “Fat Sick and Nearly Dead” to motivating books like The Skinny
Rules and more failed pinterest recipes than I care to admit it’s been a
year of learning & change. I have
put on some pounds and haven’t been as dedicated to my workouts as I need to
be. I have not sunk back to my Diet Coke
obsession but am constantly battling my sugar addiction. I need you all to keep me motivated and on
track. I have read the books, done the
research and have seen my body transform and I don’t want to see any more of
those pounds creep back on. It’s a
slippery slope and the more “crap” you eat the hungrier you are. I was at an event today and really couldn’t
avoid eating pizza, so I had 2 slices of Papa John’s thin crust with
cheese. It was over 450 calories and I
was still starving! I would have to eat
pounds of vegetables before I would even get close to that 450 and I would be
stuffed.
I wanted this post to be a unique milestone, but sometimes
you have to just keep plugging away and realize you are making small
changes. One way I will be forced to get
back into the gym on a regular basis is that I started a new job as the Vice
President of Financial Development for the YMCA of Greater OKC! With our family membership we will have
access to all kinds of Y amenities including a wellness program for employees
with time off and cash incentives. My
Associate Director teaches multiple classes a week so I am sure I will have to
check those out. I have taken Body Pump,
Spinning and Yoga before but I am intimidated by the thought of Zumba, and
anyone who has seen me dance, or lack of dancing, may understand why.
I hope this chart is as inspiring to you as it was to me. Join me in dropping that extra tire, 2 year old, or even a newborn giraffe!
I hope this chart is as inspiring to you as it was to me. Join me in dropping that extra tire, 2 year old, or even a newborn giraffe!
What milestones have you reached and how do you celebrate
those achievements?
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